
Classes
Free Class - OB or Midwife? Hospital or Birth Center?
Your best birth starts with informed decision-making.
Please join us for a 1-hour discussion in Mountlake Terrace. Partners welcome.
Monday, April 27, 5-6PM
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What are my options for care providers? What are my options for birth sites?
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What is the difference between a midwife and an OB?
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What happens at prenatal visits?
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How do I know if I'm "high risk" or "low risk?"
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What questions should I ask my potential provider?
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How does insurance coverage work?
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Q&A

Free Class - Preconception Health
Did you know there are ways to increase chance of healthy conception and lower your risk for miscarriage?
Please join us for a 1-hour discussion in Mountlake Terrace. Partners welcome.
Tuesday, April 21, 5-6PM
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Review anatomy of the female reproductive system.
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Learn about cycle tracking and optimal timing for conception.
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Review healthy diet for conception.
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Discuss lab testing and genetic screening that can be done before you conceive.
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Discuss supplements and other resources for optimal conception.
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Q&A










