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Classes

Free Class - OB or Midwife? Hospital or Birth Center?

Your best birth starts with informed decision-making.

Please join us for a 1-hour discussion in Mountlake Terrace.  Partners welcome.

                                               Monday, April 27, 5-6PM

  • What are my options for care providers? What are my options for birth sites?

  • What is the difference between a midwife and an OB?

  • What happens at prenatal visits?

  • How do I know if I'm "high risk" or "low risk?"

  • What questions should I ask my potential provider?

  • How does insurance coverage work?

  • Q&A

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Free Class - Preconception Health

Did you know there are ways to increase chance of healthy conception and lower your risk for miscarriage?

Please join us for a 1-hour discussion in Mountlake Terrace.  Partners welcome.

Tuesday, April 21, 5-6PM

  • Review anatomy of the female reproductive system.

  • Learn about cycle tracking and optimal timing for conception.

  • Review healthy diet for conception.

  • Discuss lab testing and genetic screening that can be done before you conceive.

  • Discuss supplements and other resources for optimal conception.

  • Q&A

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Registration

6405 218th St. SW, Suite 202

Mountlake Terrace, WA  98043

p  206-784-2422

f   206-782-1311

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