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Hormone Balancing

Hormone balance and women's wellness

Did you know hormones play a key role in your everyday health and happiness? They influence virtually every system in your body. Many women struggle with symptoms of hormonal imbalance, including irregular or painful periods, heavy bleeding, PMS, acne, mood swings, and difficulty conceiving.

As a certified FEMM provider and experienced nurse-midwife, I specialize in helping women address these common hormonal concerns. Whether you're seeking relief from menstrual problems, PCOS, acne, or other signs of imbalance — or preparing your body for a healthy pregnancy — I offer personalized care that gets to the root cause.

Using the FEMM (Fertility Education and Medical Management) approach, we combine cycle charting, biomarker tracking, comprehensive lab work, and targeted medical treatments. I’ll guide you in using your body’s own data to create a customized plan for hormonal balance, improved fertility, or preconception health. This model respects the whole person, blending education, lifestyle support, and evidence-based medical management for lasting results.

Ready to understand your cycle and reclaim

your hormonal health?

More About FEMM

The FEMM program is grounded in decades of research conducted by the Reproductive Health Research Institute. Rather than simply treating symptoms, FEMM focuses on identifying and addressing the underlying causes of reproductive health issues. For example, conventional medicine often prescribes birth control pills to regulate irregular cycles. While this may improve the symptoms, it does not resolve the root problem. Instead, it replaces the body’s natural, life-giving progesterone with a synthetic version that can carry negative health effects. In contrast, the FEMM approach supports deeper healing to promote lasting, sustainable health.

 

FEMM also maintains a vibrant international community of providers who meet monthly to discuss complex cases and share expertise. All FEMM-trained providers are welcome to participate.

FEMM app for tracking cycles
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6405 218th St. SW, Suite 202

Mountlake Terrace, WA  98043

p  206-784-2422

f   206-782-1311

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